“In 2009 I was diagnosed with Fibromyalgia and Degenerative Spine Disease. In 2019 I suffered a second prolapsed disc in my neck trapping a nerve. I know a thing or two about Chronic Pain…”

 

Donna's journey through the diverse realm of yoga led her to a profound specialization: chronic pain management.

Having rebuilt her own strength from the ground up, Donna now offers a unique form of gentle yoga, anchored in the power of mindful breath and evidence-based techniques. These practices are designed not only to reduce stress and anxiety but also to provide relief from the challenging symptoms that accompany chronic pain.

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Donna has also forged a partnership with Northampton's Carers and actively engages with the Wellingborough Fibromyalgia Group. Furthermore, she extends her expertise to a diverse range of private clients who grapple with chronic pain, tailoring each class to meet their individual needs.

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These customized, one-hour sessions are available for £45. For those interested in group sessions, if you can provide a space in your daycare center, Donna is delighted to offer the same rate to groups of up to 10 people, making her holistic approach to chronic pain management accessible to all.

 

Donna is also a photographer and communicator guide for deaf and blind people living in the Coventry area